Need Help? Call : + 91 99001 20047 | Email Id : karthikyogashala@gmail.com

Types of Yoga Classes Offered

  • Hatha Yoga
  • Ashtanga Yoga
  • Vinayasa
  • Iyengar Yoga
  • Power Yoga
  • Yoga with props
  • Meditation
  • Pranayama
  • Yoga Nidra
  • Kids Yoga
  • Therapeutic yoga
  • Personalized Classes

    • Class Plan

    MondayCore strengthening and Arm balances
    TuesdayBackbends and Hip opening
    WednesdayPower Yoga, Hatha Vinyasa and Yoga Nidra
    ThursdayTherapeutic yoga
    FridayAsana Pranayama and Meditation
    Monthly onceKriyas like Jala Neti, Vamana Dhauti and Trataka

    Yoga Classes at Shala

    Group Class Timings
    Morning hours :
    7 am to 8 am
    9.30 am to 10.30 am
    10.30 am to 11.30 am
    Evening hours:
    7 pm to 8 pm

    Online Yoga Classes

    Group Class Timings and Batches
    Morning Hours:
    9.30 am to 10.30 am
    10.30 am to 11.30 am
    Evening Hours:
    7pm to 8pm
    Online Personalized Classes – call to schedule a class
    Online Yoga Therapy Class – call to schedule a class

    Kids Yoga Batches

    Timings - 5pm to 6pm
    Every Tuesday’s and Thursday’s

    Group Class Timings

    Morning hours
    7 am to 8 am
    9.30 am to 10.30 am
    10.30 am to 11.30 am
    Evening hours
    7 pm to 8 pm
    Kids Yoga Batches
    Timings - 5pm to 6pm
    Monday to Friday

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