Healthy life and the way to healthy life is yoga.

Karthik Yoga Shala

The aim of this Shala is to teach yoga to all ages and all social class.

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Welcome To Karthik Yoga Shala

Karthik Yoga Shala was started in October 2016 on the day of Vijayadashami. It is place for people who love yoga, it believes in to practice yoga and lead healthy life, feel healthy and stay healthy. The name Karthik is name of the lord Karthikeyan son of Shiva. This Shala is dedication of love towards the divine father Karthikeyan.The aim is to promote better living through the Wisdom of Ancient Spiritual knowledge and practices.

Why Choose Karthik Yoga Shala

  • Well trained and certified professional Yoga teachers and instructors
  • Every class will have Yoga practice for rejuvenation.
  • It is followed by Pranayama and Meditation for relaxation and inner – energization.
  • Total flexilbility to attend any batch or switch between batches.
  • Modification of the poses will be given for medical conditions or injuries.
  • Consultation and Q& A with experienced teaschers.
  • Personal attention to each students.
  • 8 + years of experience in teaching Yoga.
  • Choose Your Programmes and Start Your Training

    Types of Yoga Classes Offered

  • Hatha Yoga
  • Ashtanga Yoga
  • Vinayasa
  • Iyengar Yoga
  • Power Yoga
  • Yoga with props
  • Meditation
  • Pranayama
  • Yoga Nidra
  • Kids Yoga
  • Therapeutic yoga
  • Personalized Classes
  • Class Plan

    MondayCore strengthening and Arm balances
    TuesdayBackbends and Hip opening
    WednesdayPower Yoga, Hatha Vinyasa and Yoga Nidra
    ThursdayTherapeutic yoga
    FridayAsana Pranayama and Meditation
    Monthly onceKriyas like Jala Neti, Vamana Dhauti and Trataka

    Yoga Classes at Shala

    Group Class Timings
    Morning hours :
    7 am to 8 am
    9.30 am to 10.30 am
    10.30 am to 11.30 am
    Evening hours:
    7 pm to 8 pm

    Online Yoga Classes

    Group Class Timings and Batches
    Morning Hours:
    9.30 am to 10.30 am
    10.30 am to 11.30 am
    Evening Hours:
    7pm to 8pm
    Online Personalized Classes – call to schedule a class
    Online Yoga Therapy Class – call to schedule a class

    Kids Yoga Batches

    Timings - 5pm to 6pm
    Monday to Friday

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