Yoga for Corporates

You can have a better work-life balance by introducing Yoga in your Corporate life. Yoga has proven to be one of the most effective ways to relieve stress, rejuvenate, enhance overall well-being, stay focused and become more productive by developing a positive attitude. It is the most practical tool one can offer to employees for empowerment, good health, physical fitness, and holistic well-being & we guarantee that our corporate Yoga classes along with Pranayama and Meditation will help you achieve  increased productivity & work performance.

We offer the following types of Yoga based on your need

It aims at improving the productivity of the employees. create a positive impact on the company culture. We aim to give awareness about the quality life through Yoga for the corporate employees.

Desktop Yoga

You don’t need a Yoga mat or a Yoga gear!! This session provides a good stretch and relaxation amidst the work routine. These Yoga sessions are perfect for conference room and desktop.

Mat Yoga

Karthik Yoga Shala also coordinates workshops in corporate environs where in it take the company to the next level with organizing classes within your office premises. These Yoga classes focus on building agility, strength and mental endurance of the employees. Mat Yoga sessions are designed for employees in various forms of Hatha Yoga to the Vinyasa Flow depending upon the preference and experience level of the employees.

Yoga Workshops

The focus for Corporate Yoga classes is to optimize the benefits of Yoga among the employees. We arrange corporate Yoga events which form an integral part of the Yoga awareness at office. Karthik Yoga Shala provides yoga and mindfulness sessions for the corporate employees. For organization and companies it a best way to show “You care for your employees.”

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